
You wouldn’t dream of sticking a dirty finger in your eye, so why put in a dirty contact lens? You could be doing just that if you aren’t cleaning your lenses correctly. Begin by washing and drying your hands thoroughly. Soft lenses should be cleaned in the palm of one hand, one at a time, using the appropriate solution. Gently rub the lens with one finger of the other hand in a lateral (back and forth) motion. Finish by rinsing with additional solution. Rinsing lenses with solution alone does not remove enough dust and debris accumulated during daily wear.

Rinse the lens case daily with fresh solution and let it air dry. Replace the case with a new one every 1-3 months.