Your eyes change and become weaker as you age, especially when you reach the age of 60. While some age-related eye conditions can be corrected with eyeglasses and contact lenses, others require surgery like cataracts, which is a leading cause of vision loss worldwide.
But how does age affect vision?
When you reach past 40, it can be harder for you to focus on close objects. Presbyopia normally develops with age. You can hold items farther away from your eyes, but you’ll need reading glasses eventually. Your eye doctor may also recommend wearing progressive lenses, multifocal lenses or surgery.
Another common eye condition linked to old age is cataracts. Around 51% of blindness worldwide is due to cataracts. This condition can make your daily tasks more challenging. If you have cataracts, it may be harder for you to drive, read and even use digital devices. Small cataracts may not cause serious vision issues, but if it starts affecting your daily routine, then it’s best to see your eye care provider. Surgery can remove cataracts and restore your vision.
Eating right can benefit your eyes and other vital organs. Include green leafy vegetables in your diet like kale and spinach, which are rich in lutein. Fatty acids from coldwater fish are also great for the eyes.
Your lifestyle can affect your vision, too, so it’s time to quit those bad habits. Stop smoking and drink in moderation. Make sure to consult your eye doctor regarding concerns with your eyes and vision. They should be aware of any history of eye problems that run in your family and any existing health problems.
For your eye care needs, you can rely on Northern Virginia Doctors of Optometry. We offer a wide range of services, including LASIK eye surgery, eye exams and vision therapy among others. Call us at (703) 660-9494, or complete our contact form to request an appointment. We assist patients in Alexandria, VA, and nearby areas.
