Are your eyes frequently scratchy or stinging? It could be a symptom of dry eye syndrome. Dry eyes can be annoying, impacting your daily activities. In some cases, they can even be a sign of more serious issues. In this blog post, we discuss the common causes of dry eyes and how you can get the right help.
Reasons for Dry Eyes
Dry eyes can be common when your tear glands don’t produce enough tears to lubricate your eyes. This condition can often be uncomfortable and may interfere with your vision. Here are other possible reasons why you might be experiencing dry eyes.
- Aging: As we get older, our tear production often decreases. Dry eyes are commonly found in people aged 50 or over due to natural age-related changes.
- Certain Medical Conditions: People with certain medical conditions like rheumatoid arthritis, diabetes, thyroid problems or vitamin A deficiency are likely to have dry eyes.
- Medications: Certain medicines, such as antihistamines, blood pressure medications, decongestants and antidepressants can reduce tear production and result in dry eyes.
- Environmental Conditions: Exposure to smoke, wind or dry climates can dry your eyes. Also, not blinking enough when looking at a digital screen for long periods can contribute to the drying of the eyes.
- Contact Lenses: Long-term use of contact lenses can be a factor in developing dry eyes. Contact lenses can irritate your eyes and reduce your tear production.
- Laser Eye Surgery: While safe and effective, laser eye surgery can cause dry eyes as a temporary side effect.
Treatment for Dry Eyes
If you’re experiencing dry eyes, there are several options to discuss with your eye doctor.
- Artificial Tears: These over-the-counter eye drops can help supplement your natural tear production.
- Prescription Drops: Certain medicated eye drops can increase natural tear production.
- Lifestyle Changes: Taking breaks to rest your eyes, enhancing the humidity at home or work, and adjusting your diet to include foods with omega-3 fatty acids can also help.
Let Us Help You!
If you need help finding relief for dry eyes, the friendly optometrists at Northern Virginia Doctors of Optometry would gladly assist you. We also provide sports vision training and cataract treatments. Send us a message or call (703) 573-1200 (Falls Church) or (703) 660-9494 (Alexandria) to schedule a consultation.