Almost half of all eye injuries occur in homes. They often happen while cleaning, doing yard work, cooking and performing repairs. Fortunately, 90% of eye injuries can be prevented by wearing appropriate protective eyewear.
Your local optometrist shares things you can do to ensure your eyes remain safe at home and while doing everyday tasks.
Ensure Sufficient Lighting
Good lighting is necessary for the overall safety of your home. It will especially benefit older adults who need more light to see well. Eye injuries aren’t the only thing sufficient lighting can prevent. When you can clearly see where you’re walking, you’re less likely to slip or fall.
Aside from making your spaces safer, proper lighting can reduce the risk of eye strain and discomfort due to glare. You can allow more natural light during the day through windows. Use a mix of ambient, accent and task lighting throughout your living space to achieve balanced illumination.
Wear Safety Goggles When Handling Chemicals
Eye care experts strongly encourage wearing safety goggles when handling abrasive cleaning products. Your regular eyeglasses might not provide sufficient protection against these harsh substances. Make it a habit to read and follow the instructions included in the packaging. Never mix cleaning agents or chemicals.
Use Tools Properly
Always inspect your lawn and get rid of debris before mowing. Only use tools and equipment that are in great shape. Don’t forget to wear safety goggles when doing yard work for protection against airborne particles and chemicals. It’s the same when using drills and hammers on hard surfaces like cement or brick. Also, properly store fertilizers, pesticides, paints and other harmful substances.
Practice Safe Cooking
While cooking, oil can splatter and hurt your eyes. You can avoid this scenario by using grease shields on your pan. Also, before frying, make sure the oil is hot enough and gently place the food into the pan to avoid splatters.
If you or a family member suffers from an eye injury, don’t wait long before seeking medical assistance. At Northern Virginia Doctors of Optometry, we are here to care for your eyes. Aside from comprehensive eye exams, we offer pre- and post-operative care for patients who underwent LASIK eye surgery. Call us at (703) 660-9494 or complete our online form to schedule an appointment. We look forward to assisting patients in Alexandria, VA, and nearby areas.
